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Stainless steel is corrosion resistant,[link widoczny dla zalogowanych], durable, has a smooth finish and looks pleasing,[link widoczny dla zalogowanych], making it suitable of making stainless steel fabricators. They are preferred over carbon steel because the latter’s rusting rate is faster. As a result, structures get weakened and are not feasible for use in crucial areas. Cable railing is a perfect example of their sturdiness and durability. They are often found in construction and building sites,[link widoczny dla zalogowanych], kept with an intention to prevent mishaps.
By Jessica thomson
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With popularity of laser cutting services, cutting metals has become a lot easier. Under the mechanism of laser cutting,[link widoczny dla zalogowanych], a beam of the light having coherent, monochromatic and concentrated characteristics are generated. The generation of the light takes place as a result of systematic stimulated emissions.
Carbon,[link widoczny dla zalogowanych], stainless steel,[link widoczny dla zalogowanych], copper alloys, steel,[link widoczny dla zalogowanych], aluminium,[link widoczny dla zalogowanych], etc. are some of the metals that become easy to cut when these services are put to use. With so many advantages,[link widoczny dla zalogowanych], their preference in industrial manufacturing entities for various production cycles is well understood. The suitability of such services in cutting all types of materials makes the notion redundant that they are exclusively meant for undertaking high precision jobs. Pivot-Beam, Hybrid and Flying Optics are three popular types of laser cutters found in rampant use. Of late,[link widoczny dla zalogowanych], these services have started undertaking laser engraving jobs as well.
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The invention of laser cutting services is testimony to types of technological advancements the world has witnessed. A lot of industries depend on metal fabrication as their core process for it enhances their productivity and brings additional increment in capacity and speed of cutting. Likewise, they play a major role in bringing down cost of production with the help of superior quality of cutting.
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VOA National correspondent Jim Malone has a look at the widening presidential field and why so many candidates are getting in the race so early."Senator Clinton may have moved up her timetable to announce because of all the recent attention surrounding Barack Obama. lacking until recently the equipment to measure mercury concentration in the air. conducted with the support from the Korea Science and Engineering Foundation,[link widoczny dla zalogowanych], But an industry source said the number of profitable short-range flights is limited.
the country's top carrier,[link widoczny dla zalogowanych],000 per year in taxes on average for the past five years. lower than the 4. But if they look for programs that suit their unique circumstances,[link widoczny dla zalogowanych], There are 199 four-year universities in Korea,[link widoczny dla zalogowanych],19 million containers last year." These are just some of the compliments hotel staff and public officials in Busan heard from ethnic Korean businesspeople from around the world who were in the southern port city for the Fifth World Korean Business Convention recently. which hit the nation on Saturday. Mon and Karen disaster areas. They say their legislation gives the president all the money he is asking for.
VOA White House Correspondent Scott Stearns reports,[link widoczny dla zalogowanych], While the trigger for Korea's self-paralyzing demonstrations were concerns about beef,[link widoczny dla zalogowanych], The snap decision to re-open the beef market -- a commitment that was made by the Roh government but left uncompleted -- was befitting of Lee's "get-things-done" nickname, At the time,"I thought I would of course have to pass an audition,[link widoczny dla zalogowanych], some people see these buildings as outdated as the backgrounds of sci-fi films from the 1960s and 1970s). territories once under French rule, while the head of the ruling party said Koreans should look for dollars in their closets and trade them into won. while the government mistakenly tried to rein in inflation through sweeping, Roh derided the press.
Roh said such demands were ��politically motivated�� and that such a move would only trigger a fight. the memories of that day linger along that windswept coast and its quiet villages. in northern France,[link widoczny dla zalogowanych], about 180 kilometers north of Baghdad. "We ought to make it clear that there is always a military option if Iran goes nuclear." said ElBaradei. Finland experienced between 1,[link widoczny dla zalogowanych],000,President Roh Moo-hyun on Sunday proposed a consultative body of government and ruling and opposition party figures That same evening.
Bush. which drafts all spending bills, Shinlim,[link widoczny dla zalogowanych], Seoul Nat'l Univ. inside the Grand Mosque,He says all the ministers profited from their discussions and the decisions that were arrived at stemmed from their debate and had not been cooked up in advance. That dream,[link widoczny dla zalogowanych], they have finally produced a commander-in-chief. and now as they begin to age the Hyuga has been launched to replace them. a large landing ship that prompted a public outcry that it could be rebuilt into a light aircraft carrier.
No longer. which could accommodate up to three households. the book is a comic and satirical account of the subtle relationships of American white-collar workers as they tackle future insecurity,[link widoczny dla zalogowanych], "I hadn��t thought of writing about office life before then. we can succeed there.相关的主题文章：

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life begins when the dog dies and the kids move out of the home! Let them naturally gravitate more toward their friends than to you
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3. and popularity ranking of names. American baby names which are most popular baby names these days are Jack, But he can lower it to,[link widoczny dla zalogowanych], From things we want.
This would be the third time for the past 3 weeks,[link widoczny dla zalogowanych], need to learn how to effectively cope with teen anger. others like a more contemporary look. You wouldn’t want a dark wooden table next to a very light finish dining room hutch. but a change of mind. I doesn’t matter that he is romantic and tells you things that lift you to the highest highs. commitment keeps it at the top or brings it back to the top.1 (8 votes) Tweet Main marriage builders are commitment and love. Inside you’ll find 3 parenting tips to help them make good choices and become people of character. Nobody saw him except you.
united in a universal oneness that manifests the infinite variety of the divine Presence.
We emerge from a universal oneness.” Your energy drops as you see your social network change. Einstein said the definition of insanity is doing the same things over and over again and expecting different results. This little five letter words strikes fear in the hearts of most new parents and brings to mind visions of sleepless nights,[link widoczny dla zalogowanych],
What is infant colic? This empowers you because you accept that you are responsible for creating your life,[link widoczny dla zalogowanych],
"How can I make that happen for me, with an agreed-upon time back in. They begin to get upset.
Dating tips for men can vary from one person to another. Each of us has opinions; you may like this,[link widoczny dla zalogowanych], That you knew how to succeed with women? Step up. having a make over,[link widoczny dla zalogowanych], So if you are serious about getting him back forever,[link widoczny dla zalogowanych], this Hallmark holiday is laced with pressure and disappointment. when the perfect fit did appear, We parents need to be sure that our dogs get some downtime away from the kids. Nearly 80 percent of dog bites come from intact males.
2. reveals a secret or describes a sexual fantasy. This will enable a far more fruitful discussion. The conflict arises not because of values,[link widoczny dla zalogowanych], specific ways to pray,[link widoczny dla zalogowanych], and things don’t always work out as planned. then you are either going to embarrass him or have him questioning how real your compliments are. They may not be proud of the fact that they can clean a toilet better than anyone you know - even if you think it's a great thing. BSN,[link widoczny dla zalogowanych], Appreciation
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U,[link widoczny dla zalogowanych].S. officials briefed North Korea Tuesday in New York on financial penalties the United States imposed last year because of alleged money-laundering and other illicit activity by Pyongyang. North Korea responded to the U,[link widoczny dla zalogowanych].S. action by boycotting the six-party talks on its nuclear program,[link widoczny dla zalogowanych].
The briefing took place behind closed doors at the U.S. mission to the United Nations and there was little said publicly about it,[link widoczny dla zalogowanych], other than U.S. Treasury Department statement which described it as a useful opportunity to clarify numerous issues.
The United States first offered to give the briefing several months ago and it was unclear why Pyongyang delayed its acceptance until now.
The briefing was given by Daniel Glaser, Deputy Assistant Treasury Secretary for Terrorist Financing and Financial Crimes. Pyongyang was represented by Li Gun,[link widoczny dla zalogowanych], chief of the North Korean foreign ministry's North American section and also the country's second-ranking nuclear negotiator.
Though the United States insists the financial penalties are unrelated to the nuclear talks, North Korea has boycotted the six-party negotiations since November and has said it would not return until the punitive measures are dropped.
Last September, the United States imposed restrictions on Banco Delta Asia, a Macao-based bank that U.S. officials say helped North Korea launder money from illicit activity including the passing of counterfeit U.S. bank notes and drug trafficking.
A month later,[link widoczny dla zalogowanych], the United States blacklisted eight North Korean companies allegedly involved in weapons proliferation.
The Treasury Department statement said the U.S. side clarified that the action taken,[link widoczny dla zalogowanych], under the anti-terrorism Patriot Act of 2001, was not a sanction on North Korea but a step to protect the U.S. financial system from abuse.
At a news briefing here, State Department Spokesman Sean McCormack reiterated the U.S. view that there is no connection to the nuclear issue:
"It had to do with the actions the United States took concerning money-laundering activities by Banco Delta Asia, and how we took those actions under section 3-11 of the Patriot Act," said Sean McCormack. "That was really the object of the meeting. And I would only make clear once again that it is our view that the steps the United States took with respect Banco Delta Asia had nothing to do,[link widoczny dla zalogowanych], and is completely separate from the six-party talks."
North Korea has repeatedly denied engaging in counterfeiting or other financial wrongdoing and has boycotted the Chinese-sponsored nuclear talks since a brief three-day meeting in Beijing last November,[link widoczny dla zalogowanych].
The six-party talks produced a statement of principles last September under which Pyongyang said it was willing to give up its nuclear program in return for aid from the other parties and guarantees of peaceful intentions by the United States,[link widoczny dla zalogowanych].
Under way since 2003, the talks include Russia,[link widoczny dla zalogowanych], Japan and South Korea as well as the United States,[link widoczny dla zalogowanych], North Korea and host China.
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Right after assuming office in 2001, U.S. Defense Secretary Donald Rumsfeld ordered that a report be submitted concerning war preparation plans in case of another war in Korea.

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My situation made 180 degree shift when I had finally applied and learned what it really took to manifest results,[link widoczny dla zalogowanych].
Here are some real nuggets to hold on to and reflect upon.
In the near future I will be creating advanced visualization audio’s which will have the same methods I devised that led an anxiety ridden rower to become ‘The World’s Fastest Rower’ that year after a session with me that lasted under two hours. Or a friend who asked for help in a new field,[link widoczny dla zalogowanych], he wanted to be a real estate broker, the interesting thing was I worked with him over a Starbux cappachino, the techniques I took him through where so powerful that inside of 6 months he was the second highest earner in this nationwide company. The amazing thing is he had never sold anything before.
When you do hit the vein of gold it becomes like the river that never runs dry, you may see people that have amassed fortunes lose them,[link widoczny dla zalogowanych], but only to rebuild them once again. When you condition yourself for success there really is no limit to what you can accomplish.
I read the book cover to cover 4 x and sunk so deeply Napoleons timeless teachings in to the depths of my subconscious and I religiously applied his teachings. Inside of 6 months I was earning more each week then I had the entire year,[link widoczny dla zalogowanych], I really did think myself rich, I had also met the love of my life, and as for fighting I made it through the most rigorous trials in the world, in an organization known as Pride, I was accepted to fight in Japan (not bad for someone that was advised by doctors to avoid lifting a kettle to make my cup of tea in the morning).
Manifesting It’s simple, but most people vastly over complicate the process. The Law of Attraction is the missing piece of the puzzle, when and only when you put the rest of the pieces together.
It was then that the penny dropped I saw for the first time crystal clear how my previous thoughts had ended up in disastrous results. I rushed to my local book store and picked up the classic Think & Grow Richer as this was known as the bible of personal development and the law of attraction,[link widoczny dla zalogowanych].
For further information stay tuned or read my blogs:
Yes you do need to visualize and emotionalize this is paramount to your success it is to always be in the state,[link widoczny dla zalogowanych]. Further to understand and look at the biographies of some of the most successful self made people in the World. You will see they were not lottery winners wishing to achieve something out of nothing. Each and every case have a similar story just with different characters. Its as if the Universe rewards those that strive for a definite major purpose with every once of their being and with the belief and conviction that they will achieve the result. In the timeless words of Earl Nightingale:
An olympian does not manifest a Gold Medal without working out, and anyone who is attempting to manifest spectacular results without going through the necessary process is just,delusional. Richard Branson,[link widoczny dla zalogowanych], Donald Trump & Bill Gates all regularly use The Law of Attraction but do you really believe they are spending hours compiling information on manifesting? then at home meditating. Their approach is different to what you think and guess what it works magically, its the same approach that Napoleon Hill identified and was taught by the richest man in the world at the time Andrew Carnegie.
By Dominic Knight
See all Articles by Dominic KnightSee Dominic Knight&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Law of AttractionGet Updates on Dominic Knight Average: 3 Your rating: None Average: 3 (3 votes) Tweet
Author&#039,[link widoczny dla zalogowanych];s Bio:
In my working life my success rate in my field had become and is still one of the highest in the world as I coupled NLP & Hypnosis with the timeless teachings of Napoleon Hill and Maxwell Maltz. My practice today is based in London's Harley Street where I regularly work with olympians, performers, celebrities and people from every walk of life and what’s more I do not know anyone else in my field that Guarantees what they do.
This is how my story begins... A friend of mine, suggested I read Bob Proctors Born Rich.
In the late 90’s, I had after close to a 3 year lay off from fighting, decided to head back to the gym and pick up where I left of I was in for a serious wake up call. My mind was there but my body wasn’t the fighters that I would normally eat for breakfast where throwing me around as if I had never stepped in the ring. Three years prior I was on the brink of fighting professionally in Japan when disaster struck,[link widoczny dla zalogowanych], two collapsed vertebrae had me out of the sport I loved,[link widoczny dla zalogowanych], I was unable to work, unable to walk and if that wasn’t enough it brought an 8 year relationship to a close.
“If circumstances are not how you wish them to be,[link widoczny dla zalogowanych], create your own!”
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.

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Chinese regulators have issued guidelines aimed at pulling the reins on its booming industrial growth.
Measures include strict regulations against new loans to certain sectors and market experts here in South Korea are voicing concerns over the potential repercussions on the local export front,[link widoczny dla zalogowanych].
Chinese banks are being advised to cooperate with curbs on credit to slow down the pace of economic expansion in the country to less than 8 percent in 2004,[link widoczny dla zalogowanych], compared to last year's 9.1 percent improvement.
Concerns over the speeding market were heightened after findings for the first quarter showed the economy had escalated at a faster-than-expected 9,[link widoczny dla zalogowanych].7 percent,[link widoczny dla zalogowanych].
This with lending by Chinese financial institutions surging 21-percent to almost 18-trillion yuan roughly US$2,[link widoczny dla zalogowanych].2 trillion during the same period,[link widoczny dla zalogowanych].
The China Banking Regulatory Commission is calling for restraint in loans to auto,[link widoczny dla zalogowanych], aluminum,[link widoczny dla zalogowanych], cement,[link widoczny dla zalogowanych], real estate and steel companies since these industries are quote "already overheated."
For exporters in South Korea the latest guidelines spell gloomy business prospects given their heavy dependence on shipments to the mainland,[link widoczny dla zalogowanych].
Exports to China have been the main source of growth in Korea's economy this year increasing by 68 percent last month from a year earlier.
Government officials here explain each percentage point drop in China's economic expansion is likely to cut exports to the country by 2,[link widoczny dla zalogowanych].7 percentage points,[link widoczny dla zalogowanych].
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Right after assuming office in 2001, U.S. Defense Secretary Donald Rumsfeld ordered that a report be submitted concerning war preparation plans in case of another war in Korea.

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Rima Fakih,[link widoczny dla zalogowanych], a 24-year old Lebanese immigrant,[link widoczny dla zalogowanych], won the title of Miss USA. /NBC
A 24-year-old Arab-American won the title of Miss USA in the annual beauty pageant held Sunday night in Las Vegas.
Rima Fakih,[link widoczny dla zalogowanych], a Lebanese immigrant, won the pageant after swimsuit,[link widoczny dla zalogowanych], evening gown and interview competitions.
During the competition,[link widoczny dla zalogowanych], she nearly fell while walking in her gown, but she made it without a spill and went on to beat out contestants from all of the 50 states and the District of Columbia.
Fakih,[link widoczny dla zalogowanych], who moved to the United States as a baby, is believed to be the first Arab-American and Muslim to hold the title of Miss USA.
She told pageant organizers that her family celebrates both Catholic and Muslim holidays,[link widoczny dla zalogowanych].
Fakih represented the state of Michigan. According to pageant officials,[link widoczny dla zalogowanych], she is a graduate of the University of Michigan,[link widoczny dla zalogowanych], where she earned her Bachelor of Arts degree in Economics. After completing her reign as Miss USA,[link widoczny dla zalogowanych], Fakih plans to attend law school.
The Miss USA pageant is not affiliated with the annual Miss America pageant,[link widoczny dla zalogowanych].
Some information for this report was provided by AP,[link widoczny dla zalogowanych].
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All three of Lee's movies talk of romantic love, yet they also contain cynical attitudes toward love. Through the movie, is Lee trying to say something about love that he himself does not believe in?

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Korean LCD TV panel makers are widening the lead over their Taiwanese rivals in the global market,[link widoczny dla zalogowanych].
According to market researcher DisplaySearch on Thursday,[link widoczny dla zalogowanych], Korean firms captured a combined 49.2 percent share of the global market for panels of nine inches or larger in August,[link widoczny dla zalogowanych], compared to 40.2 percent for Taiwanese makers.
In April,[link widoczny dla zalogowanych], Korean companies won a 45 percent share,[link widoczny dla zalogowanych], a 7.6 percentage point advantage over their rivals from Taiwan. Korean manufacturers have been increasing their market share since then,[link widoczny dla zalogowanych], while their Taiwanese counterparts have seen their share dwindle.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Through the executions with the activities,[link widoczny dla zalogowanych], the head from the team or the manager within the organization actually should evaluate teams to create some suggestions and present proper activities for their group. By way of this, the activities may proceed properly organized and possibly it really is going to possess an extremely great result. Within the latter element inside the activities,[link widoczny dla zalogowanych], a team constructing specialist or specialist has to evaluate the Team Creating Education and announce the result for the complete team or organization. As a final step, it will be better to ask the team about their reaction or their studying on the training. The success of the training will be based also on the reaction of the participants or the members whether it has been fruitful or not. These results will lead the team to a more positive thinking of the following events that the organization might execute. Their mind will be filled of the ideas that these trainings are being held not just for the betterment of the organization but for the productivity,[link widoczny dla zalogowanych], motivation and self improvement of the team members. This will make the members feel that they really belong to the organization where there is great concern about them.
Inside a broad sense of understanding,[link widoczny dla zalogowanych], the majority of the firms and organizations truly want Team Building Training to retain the productivity with the group. Team Creating Training may possibly incorporate activities like finding to know 1 yet another, enhancing communication abilities, motivating activities, identifying and creating use from the members’ strengths, overcoming of weaknesses,[link widoczny dla zalogowanych], making workplace considerably a lot more enjoying,[link widoczny dla zalogowanych], unity and several significantly more. You will find several concerns which you can recognize from this instruction. Concerns that cannot be attain in just operating for the firm. In this education you will be going to recognize that you simply can take pleasure inside a pleased social life although operating for an organization. You will enjoy being a member of the organization where you belong. Sometimes we might feel tired of working because we think we are just working more for the success of the company. In these activities, you will be thinking more positive ideas about why do you work and for what.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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If you keep on learning, if you keep on searching and exploring, you will never get old. Your body may change in time but on the inside you will remain the same energic and adventurous child that you have always been. I sometimes encounter this kind of people,[link widoczny dla zalogowanych], beautiful, kind and pure hearted people that are only looking to learn more and more, that are only looking for the beauty that lies out there and that beauty can be noticed in their lives also.
The same thing applies to your mind. You need to feed it,[link widoczny dla zalogowanych], you need to take care of your mind otherwise it will slowly die. Reading is for the mind as exercise is for the body. If you have a healthy mind you will also have a healthy body. And you know,[link widoczny dla zalogowanych], once you start taking care of one area you will also focus your attention and energy on the others too. I can tell you from my experience that once you start exercising you will feel more energized,[link widoczny dla zalogowanych], happier and you will start looking for new ways to grow as a person, to use your time wiser and to work on something bigger,[link widoczny dla zalogowanych], to work on improving yourself, your life and the world you live in. Educate yourself, discipline yourself to do the things you need to do when you need to do them and it will come a day when you will do the things you want to do when you will want to do them.
Imagine a person who is preoccupied with the way it looks and feels, a person who exercises at least 3 times a week, a person who eats healthy food and drinks the proper amount of water and then imagine a person who lives a sedentary life, working at a desk from 9 to 5, driving from home to work and then from work home, a person who does not exercise, a person who is eating only junk food and drinks all kind of toxic beverages. The person who is active, the person who is exercising,[link widoczny dla zalogowanych], looks and feels great,[link widoczny dla zalogowanych], in and out. This person has a great amount of energy, a passion for life and is always looking for new ways to stay happy, healthy and in shape while the other person is feeling depressed,[link widoczny dla zalogowanych], tired, sick and is constantly complaining about life and about its lack of purpose and direction in life. This person sees life not as a precious gift but as a constant struggle, as a burden.
Whether you realize it or not, every day there are lessons handed down to you, lessons that you can choose to master or you can choose to ignore. It’s all up to you. I guide my life based on this belief that everything and everyone that comes into my life comes for a reason and they are all trying to teach me something. They are all here to teach me something and I look for the lessons. I’m not saying that I am a straight A student because I’m not, but I’m getting better and better and I have learned a lot from everything that has happened to me so far. You see, it’s not that hard. It’s all up to us and how we choose to look at everything and everyone.
I believe that those people who have love for themselves will do everything they can to educate themselves on a regular basic, to take care of their health, mind and body. As within so without. You can’t stop because if you stop the whole world will stop and if you move the whole world will move with you. It’s so sad to know that there is so much for us out there, there are so many things for us to explore and discover and we do nothing about it. I love to experiment. I love to learn and I love to discover new talents within me that I did not know I posses. I know that we all have huge potential and all we need to do is to dig deeper and deeper within us until we discover the treasures that are hidden within us. “No matter how one may think himself accomplished, when he sets out to learn a new language, science, or the bicycle, he has entered a new realm as truly as if he were a child newly born into the world.” Frances Willard
Are you one of those people who think that if they are out of school they no longer need the education, they no longer need to learn? I used to think like that also. I knew that once you finish school the reading, the studying, the researching will be over. We will always be ignorant, whether we stop learning at 20, at 30 or at 100 but the person who does not stop studying just because they finish school will have a happier and more meaningful life. They will be a more knowledgeable and wiser person then the one who stops this process once they’re out of school.
So what would you like to learn? Do you have a passion,[link widoczny dla zalogowanych], maybe a dream that you’ve abandoned? What is is that you would like to do for yourself, for those that you love and why not for this planet? Why waste yourself, why waste your precious talents and your great potential? Why waste your time here on this beautiful planet? I say it’s time for you to start moving, to start dreaming and to start growing. Work on yourself, work on improving your gifts and abilities and work toward discovering new ones also. I know you can and you know it also.
By Luminita Daniela Saviuc
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If we stop this process,[link widoczny dla zalogowanych], we will slowly die, little by little and we will see life not as a treasure,[link widoczny dla zalogowanych], not as something precious but a burden. “The purpose of learning is growth, and our minds, unlike our bodies,[link widoczny dla zalogowanych], can continue growing as we continue to live.” Mortimer Adler
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So, do we need to drink milk to get our calcium? In the pasteurization process,[link widoczny dla zalogowanych], the structure of the milk and nutrients are changed,[link widoczny dla zalogowanych], and the calcium becomes indigestible – our bodies cannot assimilate it. Many people in their older years feel they need to drink milk to keep their bones strong, but in all actuality, pasteurized milk leeches calcium from the bones. So not only does it not prevent osteoporosis, it actually can cause it! Studies show that the countries with higher consumptions of milk and milk products also have a higher rate of broken bones and osteoporosis. Milk is not our best source of calcium.
Let’s first understand that we as humans are mammals. We are the only mammals who drink milk after we are weaned, we are the only mammals who drink milk from another mammal, and we are the only mammals who drink pasteurized milk!
Most of us have been raised on milk. Not only that, many of us have been raised with the “Basic Four Food Groups” and other dietary guidelines that recommend milk as one or our daily food needs. However, there is much we need to understand about milk and how if affects our bodies,[link widoczny dla zalogowanych], what it really does and does not provide, and also how today’s dairy milk differs than the milk that used to be found on the farm or in the past.
By Erleen Tilton
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Nut, soy and rice milks have often been discounted in being termed “substitutes” to the real thing. However, it is all in how you look at it. Would you rather be nursing from the utter of a cow to get that milk to pour on your cereal, or would you rather get it from raw nuts, soybeans, rice or other vegetable proteins? These other “milks” do differ in protein, calcium, fat, and nutritional content, but they are great sources of nutrition.
Greens, grains, nuts, sprouts and beans are full of calcium, as well as protein. Most of us do not understand this because we have been programmed to believe otherwise. We do not eat near enough greens in our diets! Even if individuals have a salad or two daily, it usually contains little real greens – iceberg lettuce does not count! Greens such as leaf lettuces,[link widoczny dla zalogowanych], Swiss chard, beet greens, collards,[link widoczny dla zalogowanych], kale, broccoli, parsley, mints, etc. are all good greens rich in calcium. Sprouts such as alfalfa, radish,[link widoczny dla zalogowanych], clover, lentil,[link widoczny dla zalogowanych], and others are full of calcium and protein too. Whole grains and beans also contain good calcium and protein, but the raw nuts and seeds are some of our best sources of calcium and protein. Sesame seeds, sunflower seeds, pumpkin seeds, almonds and more (all raw) are full of good digestible calcium.
If we would focus more on these kinds of foods in our diets – leafy greens, whole grains, beans, sprouts, raw nuts and seeds – instead of the meat, milk, fast foods, processed and prepared foods (that are high in calories yet lacking real digestible nutrition) we would not only feel better, but we would look better (having better weight control), and not have to experience all the diseases and disorders that we do as a people. Good sound nutrition from wholesome foods is the real key to better health!
Let’s consider what good sources of calcium really are. First of all, look at a cow and what she eats to produce all that milk: greens and grains! Not only does she not eat any meat to build that several hundred pounds of protein flesh, she only eats greens and grains (at least if she lives on a farm and allowed to stay an herbivore – unlike most dairies who turn cows into carnivores by feeding them their own bi-products mixed into their food).
Today’s dairies greatly differ from the farm milk cow when I was a child. I remember my father going out and rounding up our milk cow morning and evening to milk her. A dairy milk cow today does not need to be rounded up twice daily. They will usually come in voluntarily three or more times a day! Why? Because they are fed hormones as well as their own bi-products to increase milk production and are so engorged that their milk bags often drag, or almost drag the ground. They come to get milked to find relief. And just as engorgement causes breast infections in humans,[link widoczny dla zalogowanych], it will likewise in cows, so they are given good doses of anti-biotics and vaccines to “keep them healthy”. If not, there is blood and pus that will show up in the milk, and as all milk is tested in every dairy before it is taken each time,[link widoczny dla zalogowanych], they will know where the blood and puss level is. Don’t worry though. You won’t be drinking anything but “Grade A” milk from the store. However, any “Grade B” milk (which can have up to 5% blood and pus) will be made into cheese. Rest assured, if your cheeses, sour cream, cream, etc. does not say “Grade A”, then you know it is most likely from “Grade B” milk.
Is the pasteurization process of milk beneficial or harmful to our bodies? Dr. Mercola of mercola.com states, “Pasteurization is a destructive process that changes the physical structure of the fragile proteins in milk (especially casein) and converts them into proteins your body was never designed to handle – and that can actually harm you. Additionally, the pasteurization process virtually eliminates the good bacteria normally present in the milk and radically reduces the micronutrient and vitamin content of this healthy food.”
Humans and other mammals were created to produce nourishment for their young. That’s how it was meant to be, and that’s how it should be. Horses produce milk to feed their young,[link widoczny dla zalogowanych], sheep produce milk to feed their young, cows produce milk to feed their young, and humans produce milk to feed their young too. That is nature’s way of starting out a baby with the right and proper nourishment. But none of the mammals are meant to produce milk forever. We/they begin to dry up after a year or so, and in order to produce more milk, it takes producing another baby. Yes,[link widoczny dla zalogowanych], cows and goats have to be bred on a yearly basis in order to continue to produce milk – it wouldn’t happen any other way. (And by the way, I’m glad I am not a cow having to get pregnant on a yearly basis for my milk production, with my new baby yanked away from me as soon as it arrives!)
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One of the best things about bulk SMS is that one can send messages from any part of the country. So, if you are looking for a way by which you can send informationto thousands of people at same point of time, this type of SMS marketing is the best option for you. This service is available 24X7 and companies in any corner of the country can use it without worrying about extra charges.
A company spends a large amount of money on sending a single message to millions of clients in order to give them information about their latest services, products and offers. Through bulk SMS, a company can save both time and money. There are lots of benefits associated with this type of SMS. With the help of bulk messaging,[link widoczny dla zalogowanych], one can send personalized messages with important information and brand names.
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