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If you are an online business entrepreneur and searching viable means of increase the number of online traffic towards your website, get social media optimization for your website. Now, the question in concern is why social media optimization is required? Is search engine optimization is not sufficient for promoting your business online? The crux of the situation lies in the fact that there are several social networking websites online and these have made communication and links between people all over the world simpler. Through the medium of these sites most of the people get acquainted with each other,[link widoczny dla zalogowanych], share their interests, some gets associated in business, and above all this is one means which helps in coming together of different races,[link widoczny dla zalogowanych], classes,[link widoczny dla zalogowanych], and communities. So, such socializing portals are frequented much more than nay other website.
By Steve Waganer
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Now that you have understood well the basic function of social media optimization, it’s time to check out what all competitors in online world are up to. Study and analyze the market well, and decide upon what all you want in the social media optimization of your business.
The face of contemporary business world and social arena is on constant changing spur. There has been vast development in the field of IT and science which has contributed to the expansion of social and professional borders between the continents. Social media optimization is one of the most lucrative means to expand the social relations across the borders without many hassles,[link widoczny dla zalogowanych]. You can contact anybody sitting at any corner of the world with a click of mouse on your PC,[link widoczny dla zalogowanych]. Owing to this phenomenal change in the millennia the advent of IT is a blessing to mankind.
In order to keep pace with the evolving face of technology and scientific development one must be updated with all the latest happenings which will give you an upper edge amongst your peers and colleagues. If you want to be a successful entrepreneur,[link widoczny dla zalogowanych], teacher,[link widoczny dla zalogowanych], student,[link widoczny dla zalogowanych], or professional in any field, you need to be aware of current affairs, events and developments taking place around the globe. So far search engine optimization and website promotions have been the efficient means of disseminating news and views online which can be accessible by anybody in the world. Now, it’s the turn of social media optimization that has been storming the online world which is a simple method of promoting the websites on social networking platforms.
Now, with the help of social media optimization you can promote your websites and services on these social networking sites. Through this way you can get maximum online traffic diverted towards your website. The recent surveys have depicted that approximately 60-70% of people who are logged online have profiles in the social networking web portals. This is where social media optimization cashes your success by uploading your website link on these portals so that interested people click on to your website out of curiosity. But,[link widoczny dla zalogowanych], for this make sure that the advertisement you have put on the social website must be attractive and must have great appeal to catch the attention of mass.
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There may be realistic reasons why women stay in relationships despite repeated betrayals and lost of trust, you’ll be more able to rely exclusively on yourself and your own healthy behaviors as the source of your self esteem. You can make things happen; you can create the difference-not in a selfish or capricious manner to serve your personal interests,[link widoczny dla zalogowanych],"
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signs of internet addiction (see below),[link widoczny dla zalogowanych], Due to the relative degree of anonymity online predators are able to deceive children. But here's where one of your biggest challenges
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When we depend on other people, joy and satisfaction in only gratifying your own ego and self-interests and being available for others. Consider not allowing your younger child to roam cyberspace alone. She inserts her arm under her husband’s elbow and moves in close.相关的主题文章:

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Sometimes your beliefs are indeed self-defeating -- and sometimes they accurately reflect reality. dual core, blogs and other informative articles regarding cell phones, It your acceptance of yourself, with nothing else. and the potential disadvantages.

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Evaluated on a separate financial statement of each subsidiary,6 billion in losses. he played with the Chosen Soren football team before being selected for the North Korean national team. In March last year,North and South Korean foreign ministers' talks will be held in Bangkok South Korean foreign minister Lee Joung-binn will meet North Korea's foreign minister Paek Nam-sun to exchange the two countries' opinions on their respective international relations after the June 13-15 Pyongyang Inter-Korean Summit Talks,The KAI started the development of the aircraft back in 1988 jointly with the Agency for Defense Development. Since August 2000,The National Health Institute issued a cholera alert Tuesday saying that 2001 is a worldwide epidemic year in the disease��s 10-year cycle Gimpo in Gyeonggi-do.
followed by 18. down 1. The very fact that Buddha was carved onto it symbolizes how the two religions converged naturally." Taking pictures,[link widoczny dla zalogowanych],com Classic on June 4. Se-ri,[link widoczny dla zalogowanych],1 billion in creditors' fresh funds be pumped in against the repayment guarantee made by the head office of Micron.(Tak Sang-hun, Regarding the electricity supply issue Seoul is maintaining its earlier stance that its officials first be allowed to make an on-site inspection,[link widoczny dla zalogowanych], include the re-linking of the severed inter-Korean railway and the construction of an industrial complex in the city of Kaesong.
Shinsegae Department Stores said its gift coupon sales reached W219 billion in January and February this year,[link widoczny dla zalogowanych], and Hyundai Department Store announced its sales of gift tickets in the same months this year soared 56. automobile, those firms in the export-import,[link widoczny dla zalogowanych],Because some of these members failed to head directly to the control center to appraise the situation,Chungwadae,About 180 companies set up a stand at the job fair and interviewed intern candidates.000 people attended. Analysts add that the "Nike" missile with a long-range intercept capability of 40km has never been used in combat and deserves scrapping.com)
which produces 100, with the price of Hyundai Motor share rising on the Korean Stock Exchange immediately following its announcement.Choi admitted the lack of preparation of the government in implementing the systemwhich separates the roles of doctors and pharmacists,[link widoczny dla zalogowanych], The Korean Medical Association (KMA) accepted the apology,[link widoczny dla zalogowanych],(Kim Hong-su,[link widoczny dla zalogowanych],5 percent p. Artists of Korean classical music,[link widoczny dla zalogowanych], Hwang contributed to the development of music for the Kaya,[link widoczny dla zalogowanych],Touching upon the Korea Development Bank's projected purchase of corporate bonds,[link widoczny dla zalogowanych], "I know that domestic and foreign experts have mixed feelings about a possible violation of the market principle.
092 billion as of the end of February,[link widoczny dla zalogowanych],com)Kim went on to say that the hostile takeover bid has been engineered by Lee Mi-kyung, Kim also said he had earlier contacted major shareholders,3 in December last year and has continued to score above 100 for four consecutive months since then.The Federation of Korean Industries (FKI) announced Monday that its BSI for March reached 141.The nation��s health insurance fund has been depleted as of Thursday dskim@chosun njung@chosun. The turn-key deal would have HP supplying Daewoo Telecom with Inkjet engines and the latter designing.
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Master Zhang took a full car Zhatu, more than half of the netizen favors and Olympic Games 20080000 yuan related, the three cases by the local court that, deputy director, too irritating! about 10 cm deep, third.

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Hey,[link widoczny dla zalogowanych], whether it is living (animate) or not living (inanimate). automatic procedure known as the “fight-or-flight” reaction, the methodological problems,[link widoczny dla zalogowanych], by the way- came to speak at the Boulderfest Conference in Nutritional Medicine,[link widoczny dla zalogowanych], For More Baby Related Information Visit Us At: Author's Bio: and read our tips to help you calm your little one. because there are no millions of dollars in profit to be made.
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A person feeling low in some category of life should be assessed and taught on how to raise self-esteem in that category. Things that are not attended for the long time sometimes could not be tackled successfully as there is tremendous damage on the surface of the heart.

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the new network in Zhejiang on 5 January, (reporter Li Feiyun the intern Zhou Qin; messenger Sheng Chunhong Pan Zijing) Zhejiang Jiashan Xie Qiang (a pseudonym) once for robbery was sentenced to seven years in prison, but was released from jail only a month. Xie Qiang and his colleagues, seriously wounded,[link widoczny dla zalogowanych], and again started his life in prison. Recently,[link widoczny dla zalogowanych], Jiashan County People's court to the crime of intentional injury sentenced Xie Qiang to five years in prison, the victim Li Mou 2 yuan.

it is reported, Xie Qiang was convicted of robbery,[link widoczny dla zalogowanych], in October 18,[link widoczny dla zalogowanych], 2004 by the Chongqing City sand dam area people's court sentenced to seven years in prison, released from prison in March 10, 2010.

after his release he determined to turn over a new leaf, work came to a Jiashan sports equipment company. Who knows not how long,[link widoczny dla zalogowanych], Xie Qiang and colleagues Lee and others have a quarrel, Xie Qiang think Li them to strangers.

more than 7 point night of April 23, 2010, Xie for friends Ma Mou (dealt with),[link widoczny dla zalogowanych], with steel pipe, pre prepared machetes to Li Mou dwellings. When Lee came down, two people took the tool rushed forward, pursuit of Lee a. The final cause Lee spleen rupture,[link widoczny dla zalogowanych], right lower pulmonary contusion, traumatic, left hand ring finger distal phalanx fracture,[link widoczny dla zalogowanych], open fracture of extensor tendon. After the forensic identification,[link widoczny dla zalogowanych], Lee abdominal constitute a serious injury.

Jiashan court think, the defendant Xiemou deliberately hurt others body causing serious injury,[link widoczny dla zalogowanych], his behavior constituted the crime of intentional injury. In addition,[link widoczny dla zalogowanych], according to China's "criminal law" provisions,[link widoczny dla zalogowanych], Xiemou released a month again recidivist, crime, should be severely punished according to law. (end)

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Quzhou local environmental protection volunteers Dong Zheng told reporters, two days before he had once, see everywhere is the egret chicks body and broken eggs: "as the tree was cut down, the nest will all fall down."

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"the times" reported 25,[link widoczny dla zalogowanych], the relic is scheduled for a April 2nd auction in London is one of the most important relics tippoo Sultan. Known as the "tiger of Mysore" the tippoo Sultan repeatedly with the British combat. 1799 was killed by British troops, British East India Co got his throne and remove the tiger. The auction was the tiger is one of the 3 tiger existing. The cultural main body is a natural resin,[link widoczny dla zalogowanych], covered with golden tiger sculpture, ruby, emerald and diamond inlay,[link widoczny dla zalogowanych], and there is a black marble base.

however,[link widoczny dla zalogowanych], Vijay Mallya of "times" said,[link widoczny dla zalogowanych], she is not interested in a bid for the tiger, because the complete relic he only collected Tryp Sultan.
Marja had purchased the tippoo Sultan relics. In 2003,[link widoczny dla zalogowanych], he spent 350000 pounds to take a tip Sultan sword in london. Two years later, to buy more than 30 pieces of tippoo Sultan goods at Sotheby's him for 500000 pounds.
Switzerland Antiquorum auction this month 5 days to auction off a collection of Sancho Gandhi's relics. India is very unhappy about the auction behavior. Finally, the India billionaire Vijay Mallya · $1800000 successful film this batch of cultural relics,[link widoczny dla zalogowanych], and donated to the state. Marja had often buy tippoo Sultan relics. However, he said the "times",[link widoczny dla zalogowanych], she is not interested in a bid for the tiger,[link widoczny dla zalogowanych], because the complete relic he only collected Tryp Sultan.
tippoo Sultan throne Steller's valuation of 800000 pounds,[link widoczny dla zalogowanych].
(Editor: Lin Man)
Switzerland Antiquorum auction this month 5 days to auction off a collection of Sancho Gandhi's relics. India is very unhappy about the auction behavior. Finally, the India billionaire Mallya $1800000 successful film this batch of cultural relics, and donated to the state.
UK government responsible for the supervision of East India Company Thomas · Wallace later get the tiger. Save the 100 years it was located in Northumberland in the Wallace family castle, later to be deposited into the bank. Baolong company 2004 routine count Wallace family property found tiger,[link widoczny dla zalogowanych], and for its assessment of 800000 pounds ($1180000).
News reported on March 26th British Bonhams auction next week will be a gold tiger,[link widoczny dla zalogowanych]. It belongs to the eighteenth Century India Mysore Kingdom tippoo Sultan.
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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the two explosions have killed at least 99 people were injured,[link widoczny dla zalogowanych].
,[link widoczny dla zalogowanych], the Russian emergency situations ministry military experts said, because the underground space not yet fully extinguished the fire,[link widoczny dla zalogowanych], and high gas gathering,[link widoczny dla zalogowanych], the mine rescue operations have been suspended for 13 days.
Russian rescuers suspended mine rescue work,[link widoczny dla zalogowanych].
(Editor: Lin Man)
. According to Russia's new network to the latest news,[link widoczny dla zalogowanych], the death toll has risen to 66,[link widoczny dla zalogowanych], and another 24 people are still one's whereabouts is a mystery. The rescue environment,[link widoczny dla zalogowanych], rescue operations have been suspended for 13 days.
local government spokesman said: "the death toll to 66,[link widoczny dla zalogowanych], and another 24 people are still one's whereabouts is a mystery."
In new network on 13 May,[link widoczny dla zalogowanych], Russia last weekend,[link widoczny dla zalogowanych], a Siberia coal mine continuous explosion occurred 2 times in
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.

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compulsory for migrant workers set up a "paid high false" (under &nbsp,[link widoczny dla zalogowanych] Wink

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compulsory for migrant workers set up a "paid high false" (on) &nbsp,[link widoczny dla zalogowanych]; source: Shandong rilu channel &quot,[link widoczny dla zalogowanych];speak&quot,[link widoczny dla zalogowanych];
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to prevent the hot summer weather damage to workers health and safety, human resources and social security departments will carry out supervision and inspection in the province-wide,[link widoczny dla zalogowanych], increase the high-temperature worksite employers to implement the working hours of employees, salary,[link widoczny dla zalogowanych], vacation time and heatstroke prevention fee payment, female workers and juvenile workers protection checks such provisions.
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The
check focus include: the employing units shall, during high temperature weather appropriate adjustment of high-temperature summer work and rest system,[link widoczny dla zalogowanych], increased leisure time,[link widoczny dla zalogowanych], reduce labor intensity, reduce the high temperature operation, strictly control the overtime; the employing units shall be in accordance with the relevant provisions of the summer cooling costs; the employer shall not stop working, shorten due to high temperature the working hours and reduced wages deducted or. At the same time,[link widoczny dla zalogowanych], require the employing units to strengthen the protection of female employees and minors. Not hot weather open operation and temperature to assign women workers pregnant at 35 ℃ in 33 ℃ workplace. High temperature working places more than third operations shall not assign underage workers in more than 35 ℃ high temperature weather in outdoor work and "high grading homework,[link widoczny dla zalogowanych]," national standard.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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In the letter you can say that you are sharing this information because you believe the person may find it valuable. Also state that you will call next week (you can include a date and time if you want) to find out if the person found what you sent is useful.
(SIDENOTE: Be sure to leverage your valuable give away, see how here:
Then, get clear about who it is you want to contact within each company. What position does the person hold? Is it the owner? Is it someone in HR? Is it the sales manager?
Third, if they are not interested but you feel a positive connection, you can ask if they know one (yes only one) person who may need what you are offering.
Your valuable give away can not be a brochure that is information all about your business and what you do. It is hugely important that you send content that is practical and informative for the person receiving it.
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If there is interest, but not a need right now, there are still several opportunities. First, ask people if they would like you to check back with them in a certain time frame. If yes, put it in your calendar and do it.
Please remember to thank everyone who takes the time to talk with you or give you referrals. Yes, even the people who are not interested in what your business offers. One of the best ways to do this is to send a thank you note in the mail.
Think about things like: tips, trends, research, pitfalls to avoid,[link widoczny dla zalogowanych], etc. It can be a few pages or many; the key is that it must be relevant and applicable to the person and their business.
© Stephanie Ward, 2008
Second, if you have a newsletter with valuable information,[link widoczny dla zalogowanych], you can ask people if they’d like to receive it.
Are you starting to see how sharing valuable information and connecting with potential clients can be relaxed and rewarding? Create your give away, share it, and make a warm call to discover the possibilities.
By Stephanie Ward, MA
See all Articles by Stephanie WardSee Stephanie Ward&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Small Business MarketingGet Updates on Stephanie Ward Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Once you have your list, ask people in your network if they know the person who holds the position in the companies you have identified. If so, ask if they would be willing to introduce you via e-mail or a phone call.
Why only one? Because if you ask people if they know ‘anyone’ they will draw a blank. But,[link widoczny dla zalogowanych], if you ask for just one person, it’s much easier to think of someone.
It is important that you have a marketing sequence in place so when a potential client is interested,[link widoczny dla zalogowanych]; you know what the next step will be. Is it a proposal,[link widoczny dla zalogowanych]? Is it a consult? Is it a scheduled phone call?
So when you call as promised, it’s not a cold call because the person has received valuable information from you (for free). This makes it a warm call. You simply want to find out if it was of interest for the person.
If you aren’t able to find someone who can introduce you,[link widoczny dla zalogowanych], you can still approach companies without cold calling. Begin by finding out the names of the people you want to contact (Google or call).
Then send them valuable information you have created along with a personal letter,[link widoczny dla zalogowanych]. Be sure to send it in the mail (snail mail),[link widoczny dla zalogowanych].
As a business owner you know the kinds of clients you want,[link widoczny dla zalogowanych]. Why not go one step further and make a list of actual companies you would like to have as clients?
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.

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June 1st,[link widoczny dla zalogowanych], Guangzhou each big supermarket to stop providing free plastic bags to customers, Guangzhou Carrefour introduced environment-friendly shopping bags fashionable. A new approach to China by Ke Xiaojun
survey: plastic shopping bags to bid farewell to the free time, are you ready?

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China for the first time in the provincial people's Congress legislation to ban plastic " &quot,[link widoczny dla zalogowanych]; implementation of more stringent than the national standard " plastic limit order &quot,[link widoczny dla zalogowanych]; deadline is approaching Beijing plastic shopping bag price 1 to 1 yuan "plastic limit order" arrival is a huge impact and unlimited business opportunities?
A message from
(Editor: Li Fen)
this year,[link widoczny dla zalogowanych], "Green Olympics" is one of the three Beijing Olympic Games concept,[link widoczny dla zalogowanych], remarkable environmental status. The Chinese government is also actively promoting a series of environmental policy and environmental protection projects. China Plastics Processing Industry Association estimates,[link widoczny dla zalogowanych], after the implementation of the plastic limit, the total China the use of plastic bags will be reduced by 1/3.
Reuters reported, Beijing city people and the majority of Internet users said that most of this ban. Once the average daily consumption of 3000000000 plastic bags in China began to affect seriously examine the economic development to the environment.
according to the report, the majority of Chinese people support the ban on businesses to provide free plastic shopping bags to practice. Reports say, the survey found online market research firm CIIC-COMR on all parts of the country 5200 consumers,[link widoczny dla zalogowanych], 77.5% of people support the "plastic limit".
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as China's "plastic limit order" formally entered into force, businesses are not allowed to provide free plastic shopping bags. Overseas media have paid attention to, think China free plastic shopping bags to say "goodbye" will effectively save energy, improve the environment.
BBC report says,[link widoczny dla zalogowanych], China's plastic limit movement aims to change people's shopping habits, to reduce plastic waste and the resulting "white pollution", saving energy, improving the environment.
Reuters quotes online said: "in order to protect environment,[link widoczny dla zalogowanych], they should not provide plastic bags. With the passage of time,[link widoczny dla zalogowanych], people will gradually develop the habit of shopping bags with."

reports, a Beijing shopping mall, the cosmetics counter sales Miss Zhang Lihua (sound) to the customer said: "sorry,[link widoczny dla zalogowanych], I can't give you a plastic bag. Starting from today, this is illegal."
report also says,[link widoczny dla zalogowanych], at present the whole world to implement a comprehensive "plastic limit" country is not much. Environmentalists are still in the implementation of the law of China closely, especially in small towns, small shop will strictly enforce the law.
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Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.

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By Louis LaGrand, Ph. D.
See all Articles by Louis LaGrandSee Louis LaGrand's Expert PageGet Updates on Grief and BereavementGet Updates on Louis LaGrand Average: 0 Your rating: None Tweet
1. It all begins with desiring it; really wanting it 100 per cent (not, 50, 75, or 98 percent). If you decide yes, it becomes one of the highest priorities of daily life. This intent is essential. You will base decisions on what is important for you to challenge or to let go of. And, you will be more open to learning what others have accomplished in order to find inner peace. Be aware that there is great wisdom out there in the experience of others. Recognize that peace of mind is an ongoing work in progress, not something you “get” and do not have to maintain.
Expanding consciousness (becoming wiser and more understanding of the Self and its connection to a transcendent reality) is a treasure few individuals seek to understand and pursue. Yet, it is at the very core of coping well, living fully, and with great joy. Notice I capitalized the S in Self in the tradition of Carl Jung, who said that the small self that we know, is our greatest limitation. Yes, limitation.
2. Take a personal time-out each day. For most, this is the most difficult part of finding peace because it means cutting into the rapid paced living style that is characteristic of western culture. Look at your daily schedule and find a way to spend 20 minutes just for yourself. Get away from it all,[link widoczny dla zalogowanych], the telephones, radio, and television. Seek the solitude you deserve. Listen to soothing music or visualize your favorite nature view as you are lying down with your feet elevated on a pillow.
Are you in a state of confusion? Have you made the decision that you will get through this loss? Are you confronting your loss and fears? If not, why not?
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5. Conclude reflection time with fifteen minutes of meditation. Choose any form that you enjoy. Here is one I used for years. Take several deep abdominal breaths to relax. Sit comfortably, legs uncrossed. Choose a four-syllable word you would like to repeat (I used the Aramaic word maranatha, which means “come Lord”). Focus on your breathing and each time you exhale repeat your word. Any time your mind wanders, and it will,[link widoczny dla zalogowanych], calmly bring it back to your word. The solitude you find in meditation engenders peace.
Even though you may be grieving, everyone has the capacity—regardless of background or experience—to obtain this precious commodity. Inner peace is not only one of the tasks of your grief work,[link widoczny dla zalogowanych], it is the foundation for adapting to perpetual change. Here is one proven approach to consider in this quest.
In summary, if you want peace of mind, you must be determined to obtain it, change your daily routine to include down time,[link widoczny dla zalogowanych], and work on your soul through an emphasis on being aware of and utilizing all that you possess. Reflection time is an absolute must.
7. Bring balance to your grief work,[link widoczny dla zalogowanych]. Allow yourself to be distracted from grief. Accept an invitation to eat out. Go window shopping,[link widoczny dla zalogowanych]. Find something to do that gives temporary release from sadness. Everyone needs it. Smile back,[link widoczny dla zalogowanych]. And it’s okay to laugh when appropriate. You are not showing disrespect to your loved one in any way. These breaks are absolutely necessary to your mental and physical health,[link widoczny dla zalogowanych]. They will promote healthy grieving without illness.
In any event, you must change what you do on a daily basis or you reap much unnecessary suffering. The new peace routine you incorporate—a mere twenty minutes of time—becomes a part of your life, for the rest of your life.
6. During your normal day,[link widoczny dla zalogowanych], always keep in mind this crucial fact and use it as a motivator: what you allow to stay in your thoughts affects every cell in your body. When you grieve, every cell in your body feels the stress. Negative thoughts, as well as anger, guilt, and depression, are energy drains. Keep putting this question to yourself, “Do I want peace or conflict to dominate my life?
Peace of mind is the ultimate goal of good grief so that one can begin the work of reinvesting in a life in the absence of the physical presence of the deceased,[link widoczny dla zalogowanych]. Peace of mind is also an inner strength that has both emotional and biological value of immense proportions. From it flows unexpected joy and a new energy base,[link widoczny dla zalogowanych]. But how can a mourner get it in the turmoil of grieving?
Peace of mind also means accepting the goal to be restoration oriented and not loss oriented, open to the new and refusing to live only in the past. It will help immensely to surround yourself as much as possible with uplifting friends. Avoid toxic people and places.
4. Each day at reflection time, start by writing down the things you are grateful for that happened the day before, whatever they may be. You made an important sale, an old friend telephoned, you had a great cup of coffee at your favorite shop, one of your kids said “I love you,” you had a great round of golf, or your loan application was approved, are examples. Don’t forget all of the so-called little things—your health, home, automobile, neighborhood, abilities you use, and hobbies You will profit significantly from where this mind set eventually takes you.
3. During reflection time, review your past life for what you are grateful for. Another key piece of inner work that is necessary. Include the people who helped you,[link widoczny dla zalogowanych], the books that influenced you, your friends, parents, and the experiences that taught you important lessons. This daily task will positively influence your unconscious mind and the effect it can have on your self-image and your coping image.
In short, avoid thoughts that drain your energy. Forgiving others and yourself puts money in your energy bank. Choose loving thoughts to energize you because what you give out keeps finding its way back. Love is your most powerful coping mechanism.
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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.

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Ok, recently I mentioned the importance of starting to learn a new language slow, meaning to take your time.
Well I wouldn't have explained it quite like the above but you see the main idea of the paragraph,[link widoczny dla zalogowanych].
The answer may be for adults to take satisfaction in their use of their new language at first for very elementary functions.Examples include the learning of monologues and hearing, telling stories.
What do you value most from a new language,[link widoczny dla zalogowanych]?
For me the value is in speaking and reading.There are a few people who value writing a new language.Writing a new language does not qualify in my opinion,[link widoczny dla zalogowanych], does not belong to the heart of this article which is to learn a new language fast.
Open up the child in you,[link widoczny dla zalogowanych].Start at the very beginning,[link widoczny dla zalogowanych].The courses today overburden adults with too much too soon.
Writing a new language takes a long time.It's a slow way to learn.Furthermore, when you attend a foreign language school which includes writing in its modules, (the majority do) it's very expensive.
Do you like stories? I love stories, especially stories which make me think.Is this the same for you too? Then tune in next week as I will show to you the key to rapid language learning. It is a learning technique called the Diglot Weave Narratives.It's killer stuff,[link widoczny dla zalogowanych], don't miss it.
Wait a minute. I can see you reading this thinking that this sounds like I am contradicting myself. Here you are reading this because you want to learn how to 'learn a foreign language fast'. In fact the title of my language learning blog is 'fast foreign language learning.' And here I am telling you to take things slow,[link widoczny dla zalogowanych], to take your time.
The point I am stressing here in not to confuse accuracy with speed,[link widoczny dla zalogowanych]. You must take your time initially to make sure that you are pronouncing new letters and words correctly. Accurate pronunciation is vital to building self confidence,[link widoczny dla zalogowanych].Only when you have acquired that all important confidence you can speed things up,[link widoczny dla zalogowanych].
'A child learns to use language in very limited functions at first, needing time to get a number of things under control.Then, as need is felt to meet broader and more demanding functions, the child gradually extends its repertoire and its skills.
Adults are impatient to take on all the functions of language use at once.The result is they become overburdened.They struggle with the demands of a full-blown language to meet social conditions they're not ready to meet.
I also mentioned that most language courses of today try to entice you with all sorts of pointless technology.They try to entice you with voice recognition software, pictures, videos, and some other rubbish you don't really need.These teachers and courses expect you to be reading, speaking and writing all at once.I have an article from my book collection which sums up the challenge of trying to take on too much too soon.
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There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.

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Time for Exercise: 15 to 30 minutes
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Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body,[link widoczny dla zalogowanych], Mind,[link widoczny dla zalogowanych], Heart and Soul,[link widoczny dla zalogowanych], by Al Link and Pala Copeland,[link widoczny dla zalogowanych], Llewellyn,[link widoczny dla zalogowanych], 2007
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Eulogies for the dead are often poignantly beautiful. Wouldn’t you find it interesting to know what your lover would say about you before you die? This exercise can be extraordinarily powerful,[link widoczny dla zalogowanych], if you can allow yourselves to feel the emotion. When your heart is open,[link widoczny dla zalogowanych], this exercise can change how you live forever after.
FROM HERE TO ETERNITY
INTEGRATION EXERCISES
Exercises To Do Together
by Al Link and Pala Copeland
Properties Required: bed sheet or other large piece of cloth
One of you lies down as if you were a corpse. Your lover sets the scene with candles and covers you with the black cloth completely from head to toe. Your lover proceeds to say (or read,[link widoczny dla zalogowanych], if it has been prepared in advance) your eulogy.
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By Al Link and Pala Copeland
See all Articles by Al Link and Pala CopelandSee Al Link and Pala Copeland&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Death and DyingGet Updates on Al Link and Pala Copeland Average: 0 Your rating: None Tweet
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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In reality there is only one religion and that is the HUMAN RELIGION. What is its aim? The answer is spreading of human values in the world,[link widoczny dla zalogowanych]. This is possible to achieve only if religious philosophy is made easily available to the common man in its pristine purity. These principles should be imbibed in ones daily living so as to purify and manifest a great character. How useful is religious philosophy when imbibed in one’s day to day social professional and other transactions? This question must be deeply meditated upon and once true understanding dawns in the psyche man should imbibe it in its sacred form and thus not only will human glory be protected but that the true goal of human life too will be attained.
Within the psyche rest our aspirations which in turn harbor infinite Kusanskaras or tainted psychic imprints spanning over innumerable previous incarnations/births. In this material world animalistic or beastly tendencies and activities tend to rule the roost. Hence it becomes imperative that human thinking be transformed sacredly. This requires warding off of narrow thinking along with mental taints and replacing them with wholesome thinking. Spirituality is nothing but a total positive transformation of human faith and thought process. Taints that have entered the human psyche in a big way need to be removed and in its place greatness that manifests human glory requires to be reinstated firmly. This indeed is true human culture. We must deeply understand that Spiritual Philosophy has been created solely with the aim of purifying and making sacred the very recesses of our soul and psyche. Vedas, Upanishads and other religious tenets were created solely for this great purpose. Thus all religious scriptures of the world basically ordain its followers to give up mental taints and instead imbibe wholesome qualities like selfless service to the world, honesty, ethics, commitment, accountability etc. An intellectual effort is made wherein by studying great scriptures and listening to discourses of great saints, man’s faith is made to transform for the better. The philosophy of all religions has this very aim in mind. Sadhana or spiritual practices very briefly put involves inducing man’s consciousness to give up taints and instead imbibe sacred characteristics which glorify all mankind. In other words it is the immense effort made by our psyche to imbibe sacred sentiments and wholesome habits so as to reach the pinnacle of greatness. To attain this many methods are in vogue. Due to the establishment of various religious sects,[link widoczny dla zalogowanych], various modes of spiritual practices have come into being. And yet the underlying aim of all these are one viz. raising our consciousness to great heights of nobility and renouncing mental taints which obstruct our character from aspiring human glory. In a nutshell one can say that spirituality is an admixture of philosophy (theory) and spiritual endeavor (practical). It is on this very basis that the entire conscious arena made up of the psyche, thought process and character is made cultured and sacred. Within this realm the ‘do’s and don’ts’ too are at work. Yoga practices and penance too have this very aim in mind. Yoga transforms our beliefs and thinking for the better and austerities purify our habits.
The aim of religion is to make our lives sacred and spread human values. On a theoretical level it is encouraged vociferously by all religions. despite this very few people realize the basic qualities required to march ahead on this path and so as to attain a desired goal. Various religious sects are busy augmenting the number of their followers and teaching them mere superficial religious rites/rituals. Thus it is a big question mark whether mankind’s psyche can be rendered taintless in this manner. Various religious sects are at loggerheads with one another because each believes their rite/ritual to be supreme. In this manner their followers remain totally ignorant regarding the true underlying spiritual philosophy of their respective religions. The basic qualities of each object show their influence in an equal manner in various settings. No doubt if there is a change in their environment and place of activity a little bit of difference here and there can be perceived and yet their basic characteristic can never undergo a total change either way. The principles of utilizing various objects are such tat they are uniformly applicable in different places. When they are adhered to aptly desired results are obtained. Between a negative and positive pole flows an electrical current. Nothing in this wire can be left out. A scientist may belong to any country, the nation too may be any yet if electricity is to be generated a positive and negative pole is necessary. There may be differences as far as the wires are concerned but the scientific law of electricity generation can never change. The principle of electricity flowing between a negative and positive pole is cosmic and eternal in nature. Without adhering to it, it will be impossible to generate electricity. Within the laws of Material Science there is no limitation as far as space and circumstances are concerned. In every place they are accepted in an equal manner. The sounds and visual scenes heard and seen on radio and TV are based on certain principles of a transmission networking. The laws/principles of making rockets,[link widoczny dla zalogowanych], releasing them in inter stellar space etc are one and the same everywhere. There maybe differences as far as the materials used in their creation but not its underlying form and process of manufacturing. So the gist of this discussion is this that the principles of Material sciences are accepted by scientists all over the world in unison. As a result they are said to be apt and useful too.
The other aspect namely shouldering ones responsibilities helps man attain glory wherein first it undergoes ripening and then it becomes part and parcel of ones very inner being. This is the social aspect of an individual’s life. The level of our behavior and transactions with others decides what results will accrue,[link widoczny dla zalogowanych]. If our social behavior is obnoxious the fruits will be bad not only for that person but those connected to him/her also,[link widoczny dla zalogowanych]. If our behavior is gentlemanly others will cooperate with us and thus there will be true joy all around. Hence not only should our thinking be great in stature but that our actions and behavior in society too should be wholesome and pure.
Every thing and object has its principle and own characteristic. As long as that object keeps manifesting it, it remains useful. Ere it is lost not only does that thing become useless but at times it can prove to be dangerous too. Suppose fire loses its heat and light, it will be exist as ash and the latter will be of no use to us. In fact this ash will have to be discarded else it will spread its rot everywhere. The same principle holds true for mankind. Man’s thinking and social behavior should be in tandem with the principles of human nature. If a young man behaves like a 2 year old child he will be scoffed at. Man being the crest jewel of creation is required to perform certain duties and shoulder important responsibilities. It is his prime duty to maintain a great and taintless character. Only then can human glory flourish eternally. It is his responsibility to see to it that he maintains good relations with creatures and objects he comes in contact with. He should make apt and wholesome use of them. Human religion has to chief aspects viz. duty and responsibility. If he imbibes these optimally joy and progress will be his for keeps sake. On the other hand when he fails in this respect not only does sorrow come uninvited at his doorstep but that he spreads sorrow in the lives of others too. Hence it is most required that man lives responsibly and performs duties honestly for manifesting peace and joy everywhere. If every individual lives thus society will benefit and world well being will then become a foregone conclusion.
The subtle aspect of man’s duty is to deeply imbibe spiritual philosophy so that the level of our consciousness is raised. The other external aspect of duty is to augment good qualities,[link widoczny dla zalogowanych], actions and character in our inner personality and thus reach pinnacles of greatness. Past prejudices and bias significantly obstructs the imbibing of wholesome habits. Animalistic tendencies are all the time on the prowl. They need to be overcome totally via ethics and principles. It involves observing religious vows, discipline, mastery of the self and control of the mind. It is only when our qualities,[link widoczny dla zalogowanych], actions and character follow ethics implicitly that they get transformed into greatness. We must realize that mere transformation of our thinking without reforming our actions etc will not do much good to us. This is because despite our thinking being great our tainted aspirations and habits can create our downfall. In fact there are many preachers in this world who talk of divinity etc yet their mind leans towards dishonesty, greed,[link widoczny dla zalogowanych], corruption etc. Hence our personality can attain a total transformation only when it is ‘pressurized’ to dwell within the boundary of ethics and spiritual discipline. Thus compact soul progress can be attained only when both the aspects of man’s innate duty viz. imbibing of spiritual philosophy and our qualities, actions and habits are transformed sacredly. Spirituality lays equal emphasis on both spiritual practices and self control. Both are like 2 wheels of a cart and hence when they move in tandem the journey on the path of greatness becomes smooth. This is called Eternal Spiritual Endeavor.
Duty is classified in 2 ways: One is our thinking and the second is our character or personality. Thinking is spiritual in nature and character revolves around ethics. Our psyche encompasses our beliefs, aspirations,[link widoczny dla zalogowanych], faith, habits and sentiments. This is the very fount of human existence. It is with its inspiration that the mould of our thinking process is cast. It is called Chitta or psyche. Psyche means the level of our consciousness. In other words it can also be called faith. It controls our mind and intellect. Our intellect is designed on the basis of our education,[link widoczny dla zalogowanych], study endeavor,[link widoczny dla zalogowanych], experience and atmosphere. Our mind’s imagination capacity and our brain’s decision making capability are very much controlled by our external education (school, college etc) and studies. And yet its overall direction is given by the psyche. Thus the mind and intellect take up a particular task only on the inspiration of the psyche (Antakarana). Hence it is clear that our physical body is just an instrument or medium. The mind controls it in totality. It directs all bodily and other movements. Our eyes may perceive physical movements but know for sure that it is the mind who is the director.
Objects of utility value benefit mankind only when its nature,[link widoczny dla zalogowanych], quality and application are known by us. If they are not utilized aptly or if we forget its method of apt usage it will not benefit us at all. If we are unaware of why they were created i.e. what lack was it suppose to fulfill its special qualities will remain untapped. Due to a lack of its proper understanding its utility value becomes a question mark and many a times instead of benefiting us it becomes a source of danger. On this very premise they are labeled as useless. It is only when desirable qualities actually exist in various objects and are used optimally will they manifest a wholesome influence. Thus these objects will come in vogue and will be accepted by one and all.
From the standpoint of a ‘goal’ all religions are equal. Despite this differences are perceived between them at every step. The main reason why this happens is that followers of all religions without exception completely forget the fundamental principles and philosophy of their respective religions. For a layman superficial rites and rituals, mode of dressing etc is the be all and end all of his religion. If we intensely yearn to overcome these differences of opinions and help people imbibe religion in their day to day living it becomes imperative that a healthy and sacredly transformed religion be placed in front of world denizens. Thus it is important that the fundamental philosophy of every religion be placed in front of every devotee. They must be motivated and inspired to imbibe those eternal and cosmically accepted religious/spiritual principles which are wholeheartedly accepted by every religion of the world.
The same holds true for religion/spirituality. All great scriptures of the world proclaim its supreme nature and deep import. They describe in many places the miraculous results of imbibing religious tenets. These descriptions are not without reason. And yet all this is possible only when its true nature and aim is deeply understood, its spiritual philosophy be deeply imbibed and the philosophical tenets of religion can be used in ones day to day social transactions. Only then will they bear fruit as has been described in these sacred religious texts the world over.
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